The Ultimate Guide To Get Help Quitting - New York State Department of Health

The nicotine patch can be found in three strengths (7 mg, 14 mg, 21 mg). The ideal dose for you depends on just how much you currently smoke. If you smoke more than 10 cigarettes per day, consider starting on the 21 mg patch. Do not wear 2 spots simultaneously unless directed to do so by your healthcare supplier.

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The spot can even be used when showering or bathing. When you wake up, put a fresh patch on tidy skin and wear it for a full 24 hr. If you discover that you are having vibrant dreams or that your sleep is disrupted, you can take the patch off prior to bed and put a brand-new one on the next early morning.

Avoid putting the patch on locations of inflamed, oily, scarred, or harmed skin. Remove the patch from the foil plan, peel the protective strips, and immediately apply the spot to your skin. Press down to guarantee the patch stays with your skin. to wash away any nicotine you may have gotten on your fingers when applying the patch.

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The 6-Second Trick For A Guide to Using the Nicotine Patch - Everyday Health

If the patch loosens up or falls off, change it with a brand-new one. Then apply a new spot to a different part of your upper body. Nicotine patches even used spots might have enough nicotine to make children and pets sick. In  cytisine amazon  of unintentional usage or consumption, contact a Toxin Nerve center immediately (1-800-222-1222).

As you move through your quit, your body will get used to less and less nicotine. When you finish to each next action, you'll get a lower dosage of nicotine until you no longer require any at all.

Our editors independently research study, test, and advise the very best items, and short articles are reviewed by health care experts for medical accuracy. You can discover more about our evaluation procedure here. We may get commissions on purchases made from our selected links. Nicotine replacement therapies (NRTs), like the nicotine spot, can be an useful way to reduce nicotine reliance.